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Oliver Buchannon
Narman Ganeshan

I simplify systems at work. I simplify the mind after hours. Welcome to Here & Now. A journey on Presence

30 seconds that cost me 4 hours

Jul 20, 2026

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2 min read

30 seconds that cost me 4 hours

Narman Ganeshan
Narman Ganeshan
Remember the last time you got angry?

Jul 13, 2026

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2 min read

Remember the last time you got angry?

Narman Ganeshan
Narman Ganeshan
Cristiano Ronaldo Has a Weird Sleeping Habit. And It Has Nothing to Do With Sleep.

Jul 6, 2026

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2 min read

Cristiano Ronaldo Has a Weird Sleeping Habit. And It Has Nothing to Do With Sleep.

Narman Ganeshan
Narman Ganeshan
Your Legs Know Something Your Brain Doesn't

Jun 29, 2026

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2 min read

Your Legs Know Something Your Brain Doesn't

Narman Ganeshan
Narman Ganeshan
You've Never Done This. Not Once

Jun 22, 2026

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3 min read

You've Never Done This. Not Once

Narman Ganeshan
Narman Ganeshan
Meet the Team That's Been in Your Corner Since Day One

Jun 15, 2026

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3 min read

Meet the Team That's Been in Your Corner Since Day One

Narman Ganeshan
Narman Ganeshan
The Bill You Agreed to Pay Later

Jun 8, 2026

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2 min read

The Bill You Agreed to Pay Later

Narman Ganeshan
Narman Ganeshan
Your stomach has been trying to tell you Something

Jun 1, 2026

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3 min read

Your stomach has been trying to tell you Something

Narman Ganeshan
Narman Ganeshan
The Thief That's Been Living With Us

May 25, 2026

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2 min read

The Thief That's Been Living With Us

Narman Ganeshan
Narman Ganeshan
6,000 Thoughts a Day. Are Any of Them Yours?

May 18, 2026

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2 min read

6,000 Thoughts a Day. Are Any of Them Yours?

Narman Ganeshan
Narman Ganeshan
Why Brain? Why this Letter?

May 11, 2026

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4 min read

Why Brain? Why this Letter?

Narman Ganeshan
Narman Ganeshan

The present moment is the only address life ever uses.

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© 2026 Narman @ Here & Now.
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